info-info menarik !

Advertisement

Breaking

Sunday, May 18, 2014

Superfood Chocolate Bark (It's Vegan!)


Sneaking superfoods into to your diet can be delicious. Instead of throwing them in your morning smoothie, why not sprinkle them on some delicious dark chocolate? These are the perfect pick-me-up treats to have stored in the freezer and contain a range of vitamins, minerals, healthy fats, and antioxidants.
Superfood Chocolate Bark
Ingredients
  • 1/2 cup vegan chocolate chips or 3/4 Bar 70%+ dark chocolate, chopped
  • 2 tsp. coconut oil
  • 1 banana, diced
  • 1/4 cup frozen or fresh blueberries
  • 1 tsp. hemp seeds
  • 1 tsp. chia seeds
  • 1 tsp. unsweetened shredded coconut
  • 1/4 tsp. kelp granules (optional)
  • pinch of sea salt
Directions
On a parchment-lined baking sheet, scatter the diced banana and blueberries in a single layer.
Meanwhile, melt chocolate chips and coconut oil over low heat in a small pot.
Once melted, drizzle evenly over fruit. Quickly, before it hardens, scatter on hemp, chia, coconut, kelp, and sea salt.
Freeze for 1 hour, break into clusters, and enjoy. Store leftovers in the freezer.

To learn more about plant-based nutrition, check out our video course The Ultimate Guide To Plant-Based Nutrition With Rich Roll.

No comments:

Post a Comment